Be careful little eyes what you see.
Be careful little ears what you hear.
The internet is full of opinions and misinformation.
So when a website uses the word "Authority" in the URL to publish that food addiction is a serious problem with a simple solution, it gets my attention.
Food is not foe. Nor is it friend. It simply is. It is life-giving. It is mood-elevating. It is sweet, salty, bitter, or sour.
Everything else is layered with our emotions and imagination. We imagine it brings people together, or makes us feel loved. We use it to distract ourselves from unfinished business of the past, or of the present in the form of procrastination. We make it our god with control over us, or we call it the devil whom we are powerless to resist.
More like superstition that nutrition, don't you think?
Share your comments below.
Kim is a career coach for women in transition.